IOHA

Should You Stop Drinking Alcohol - Part 1 #alcohol #drinking #health #safety

Differences in the Pecs #pecs #muscles #chest

Myth or Fact - Hair and Nails grow after death?? Does the answer surprise you?! #hair #nails #myth #facts

Check this out- healthy liver vs. cancerous liver Plus! A quiz- how well do you know your anatomy??

What is Fat?!

Sleeping on your left really gives health benefits?? 🛏️✨ The game-changing combo you should try: 😴 Sleep on your back 📐 Elevate the head of your bed 6-8 inches Why this works: 🔥 Gravity becomes your friend - keeps stomach acid where it belongs ⬆️ Elevation prevents acid from traveling up your esophagus 💤 Back sleeping maintains optimal spinal alignment 🫀 Reduces pressure on your heart and improves circulation Pro tips: -Use bed risers or a wedge pillow under your mattress -Avoid elevating just your head with pillows (can create awkward bending) -Give your body 2-3 hours to digest before lying down -This position also helps with snoring and sleep apnea! The science: When you're upright or slightly elevated, your lower esophageal sphincter works more effectively as a barrier against acid reflux. It's like giving your digestive system the high ground! Ready to sleep better and wake up without that burning sensation? Your esophagus will thank you! 🙏 😴We've linked some great bed risers in our amazon shop : https://amzn.to/4mlqIRe (linked in our bio) Sweet dreams and heartburn-free nights ahead! #HeartburnRelief #SleepPosition #AcidReflux #GERD #BetterSleep #SleepTips #HealthySleep #DigestiveHealth #SleepScience

Stealing De@D Bodies Watch More 🔗 in bio

The spleen: Bigger and more important than you think! 🩸✨ At first glance, this organ might look small, but when we move the stomach out of the way - surprise! The spleen is actually the LARGEST mass of lymphatic tissue in your entire body 🤯 What does your spleen do? 🛡️ Filters pathogens from your blood (immune powerhouse!) 🔄 Removes old, worn-out red blood cells 🩸 Stores extra blood and platelets for emergencies Why spleen injuries are so serious: Your ribs do their best to protect it, but if trauma causes a rib fracture that punctures the spleen, it can be life-threatening. With so much blood flowing through it PLUS stored blood, a ruptured spleen can cause dangerous internal bleeding. Can you live without a spleen? Yes! Your liver and bone marrow can take over many functions, but your immunity will be compromised - making you more susceptible to infections. Your spleen works 24/7 as part of your lymphatic system's incredible defense network! Want to dive deeper into your lymphatic system? 📖 Check out our comprehensive digital eBook packed with everything you need to know about this amazing body system! Link in bio. #Spleen #LymphaticSystem #ImmuneSystem #BloodFiltration #Anatomy #OrganFunction #MedicalEducation #HealthAwareness

There are different sizes of hearts… Compare some of the hearts in our lab 🫀 #heart #cardio #wow #anatomy

Your heart isn't just one pump - it's TWO incredibly specialized pumps working in perfect harmony! 🫀⚡ Looking at this beautiful myocardium (heart muscle), you can see something fascinating: Right ventricle (thinner wall): -Pumps blood just "next door" to your lungs -Shorter distance = less pressure needed -Handles the pulmonary circulation Left ventricle (much thicker wall): -Pumps blood into that massive aorta (literally the size of a garden hose!) -Has to send blood to your ENTIRE body -From your brain to your toes - everywhere! Why the difference in thickness? It's pure engineering genius! The left ventricle needs way more muscle power to push blood through your entire circulatory system, while the right just sends it on a quick trip to the lungs. Your heart is literally two perfectly designed pumps in one organ, each built exactly for its job. Every single beat is this incredible coordination between both sides! Talk about efficient design! 🤯 🫀Want more on the heart and its process? Check out our eBook on the Cardiovascular System - find it in the link in our bio! #HeartAnatomy #Myocardium #LeftVentricle #RightVentricle #Aorta #CardiacMuscle #HeartFunction #Circulation #CardiovascularSystem #MedicalEducation

The Smallest Donated Body in Our Lab So grateful for his gift of education for billions!

Hear the Pain - Sound of Severe Arthritis Ever wondered what arthritis actually sounds like? In this cadaver demonstration, we're showing you the real difference between healthy knee joints and arthritic ones. This grinding sound happens when cartilage breaks down and bone rubs against bone. While not all knee sounds indicate arthritis, persistent grinding with pain and stiffness can be warning signs. Understanding these changes in your body is the first step toward better joint health and management. Ready to learn more? 📖 Check out our comprehensive digital eBook on Arthritis - packed with expert insights on prevention, treatment options, and management strategies to help you take control of your joint health. Find it with all our digital resources using the link in our bio! #Arthritis #KneeHealth #JointHealth #Crepitus #MedicalEducation #OrthopedicEducation #JointPain #HealthAwareness #PreventiveCare #ArthritisAwareness

What Surrounds Your Brain That Relates to Migraines?

Why pancreatic cancer is one of the most feared diagnoses 💔 - Part 1 The statistics are sobering - pancreatic cancer has one of the lowest survival rates of all cancers. But understanding WHY can help us appreciate the challenges and the incredible research being done to fight it. What makes pancreatic cancer so deadly? 🫥 Often called the "silent killer" - symptoms appear late 📍 Location matters - the pancreas is tucked deep in your abdomen 🩸 Rich blood supply helps cancer spread quickly 🛡️ Surrounded by vital organs, making surgery extremely complex 🧬 Aggressive cancer cells that resist many treatments Your pancreas does SO much: ⚡ Produces insulin to regulate blood sugar 🥘 Makes digestive enzymes to break down food 📡 Critical hormonal functions for metabolism When cancer attacks this vital organ, it disrupts multiple body systems simultaneously. The reality: Early detection is incredibly difficult, and by the time symptoms appear, the cancer has often already spread. This is why research into better screening methods and treatments is so crucial. Knowledge empowers us to support research, recognize symptoms, and appreciate the complexity of this disease. Our hearts go out to all those affected by pancreatic cancer 💜 #PancreaticCancer #CancerAwareness #PancreasHealth #MedicalEducation #CancerResearch #HealthAwareness #Oncology

Spot the difference: Can you see what's unusual about this lung? 🫁👀 Anatomy nerds, this one's for you! This right lung only has 2 lobes instead of the normal 3. But before you panic - this is actually a harmless developmental variation! Here's what happened: During fetal development, the bronchi (those branching tubes) sometimes get "packaged" differently as they form within the lung tissue. Instead of creating the typical 3 distinct lobes, they formed just 2. The good news? As long as this lung has the same total number of bronchopulmonary segments (the functional units), lung capacity remains virtually unaffected! It's like getting your groceries in 2 bags instead of 3 - same contents, different packaging 🛍️ Your body's developmental variations are fascinating reminders that "normal" comes in many forms! Can you spot anatomical variations like this? Tag a fellow anatomy enthusiast who would love this! #LungAnatomy #AnatomicalVariation #Bronchi #LungLobes #MedicalEducation #AnatomyNerds #HumanVariation #RespiratorySystem #CadaverAnatomy #AnatomyFacts

Imagine pulling up next to us… 🤫 #anatomy #storytime #anatomicalawesomeness

The Brain’s Survival Instincts with Food

Where is your appendix? Watch more on our YouTube channel- linked in our bio! #appendix #location #organ #digestion

Can you spot the 'pouchy doodads' in this colon? 👀🔍 (Yes, that's the technical term... just kidding! 😄) What you're seeing: Those little pouches are called diverticula - and they're way more common than you think! Here's what's happening: 🧱 Your colon wall has 3 layers 📍 The inner layer (tunica mucosa) pushes through weak spots in the muscle layer 🎈 This creates these small outpouchings = diverticula The conditions: -Diverticulosis = having these pouches (often no symptoms!) -Diverticulitis = when the pouches get inflamed (that's when problems start) Plot twist: We used to think seeds and undigested food got stuck in these pouches causing inflammation. Turns out, the science has evolved and it's more complex than that! Many people have diverticulosis and don't even know it - your colon might have these little pouches right now and you'd be totally fine! It's only when inflammation kicks in that you'd feel symptoms. Your digestive system is constantly adapting and changing throughout your life! 💡"Understanding the Digestive System" eBook now available! Check the link in our bio to download it and learn more about this imparitive system! #Diverticulosis #Diverticulitis #ColonHealth #DigestiveHealth #GutHealth #Anatomy #DigestiveSystem #MedicalEducation #HealthAwareness