👋🏻 i’m back with Taste of Edmonton, year 4 🤍 if you’re seeing this, #yeg 🍽️ GO 🍽️ WHILE 🍽️ YOU 🍽️ STILL 🍽️ CAN 🍽️ only a few days left 😭 #tasteofedm2025 (ps - if you can’t tell by now, i looooove it here, my favorite festival) thank you for having me again 🫶 @Taste of Edmonton
“University of Pennsylvania researchers showed that repeating self-affirmations produces physical changes in brain regions associated with self-processing, ultimately impacting their view of themselves, and these changes are associated with subsequent positive changes in people’s behaviour.” - The science of affirmations, 2022, Dr David R Hamilton #affirmations #neuroscience #psychology #MentalHealth