Rania

#handwriting #lettering #writing #cursivewriting

How to Use Writing for Healing Writing can be one of the most liberating tools for healing. When something feels stuck inside you, something you’re too afraid to share, or something you have no one to share with, putting it into words can be a powerful release. Our thoughts and emotions often get trapped in the body. Left unspoken, they can manifest as mental struggles, and sometimes even physical illness. But when you write them down, it’s as if you’re releasing them from your system, out of your nervous system, out of your body. Writing becomes a way to move blocked energy and free yourself from what weighs you down. It’s a gentle, honest path to inner healing. #journaling #journal #writing #write

#journaling #journal #writing Writing is a form of healing. It's like emptying your mind onto paper, letting thoughts, emotions, and unspoken words find a place outside of you. With every word, you lighten the weight you're carrying. If you don't know where to start: Write down whatever comes to mind, no matter how messy or unstructured. Let your thoughts land as they are. Or try this: to write down the beliefs that shape your life. The things you've always thought to be true. Then, question them. Are they really yours? Are they still serving you? If not, rewrite them into something that does. Another way is to write about your emotions. What's weighing on you? What's been left unsaid? And then, shift your focus-what could help? What small step would make things feel lighter? You can also use questions. Ask yourself things you've never thought to ask. Or find prompts that guide you to deeper reflections. Sometimes, a single question is all it takes to bring clarity. There's no perfect method, no right or wrong way.

#journaling #journal #writing #habdwriting

🖋️💕 #handwriting #asmr #calligraphy #creative

✨1. Choose a handwrting style that you find beautiful and would like to replicate. (You can find my exercises and my handwriting in the bio.) ✨2. Compare your letters to the letters of the handwriting style you want to achieve. ✨3. Regularly create colorable patterns and mandalas to strengthen and improve your handwriting. #handwriting #cursivewriting #writing

#journaling #journals #journal #writing

I was just going through my old videos, and it was so cringe watching them, but honestly, I’m so grateful I made them. If I hadn’t, I wouldn’t have this opportunity now to publish Inner Mastery. Let it be your sign to post the cringy videos💕 #journal #journaling #writing #innermasteryjournal

Whenever I start feeling anxious, overthink too much, or get overwhelmed, I reach for coloring patterns. It instantly calms me down. It's something I recently discovered, and it's been helping me so much. Highly recommending it!💕 You can find the coloring patterns above. They're available in my shop raniagebagi.com #coloring #coloringbook #coloringtherapy #pen #coloringtutorial

#asmr #journaling #journal #writing

Also coloring patterns have really improved my handwriting, helping me write faster, with better flow and smoother lines.🖋️ #handwriting #writing #calligraphy

#asmr #writing #creative #feminineenergy

Once for each season my Handwritten Mail Club members receive a letter from me. Each message is meant to find you at just the right moment✨ In a world that’s gone fully digital, I don’t want us to lose the art of handwritten letters. That’s why this club exists — to keep something so timeless, so personal, alive. 💕 If you’d like to be part of it, you’ll find the sign-up instructions in my bio. Spots are limited 💕 #handwriting #handwrittenletters #letters #writing #asmr

Some Self-Reflection Questions 🖋️ #journaling #writing #write #innermasteryjournal

If that's true, then my soul must be a very old one. And does it still count if I taught it to myself? Because this kind of handwriting can be learned. #handwriting #writing #handwritinganalysis #write #caligraphy #letter #lettering