Top 100 Tiktok Science & Education Videos (Canada)

Learning Korean Alphabet (Hangul) vs Learning Korean Grammar Squid Game 🇰🇷🦑 #korean #learnkorean #studykorean #koreanlesson #koreanlanguage #koreanwords #hangul #koreanclass #learningkorean #koreanstudy #koreanvocabulary #koreangrammar #koreanlesson

Moosemeat & mashed potatoes 🫎🍴 #cooking #EasyRecipe #trending #MomsofTikTok #dinner #moosemeat

Some legendary football players in there #foryou #football

Taco in da bag 🌮 #cooking #EasyRecipe #trending #MomsofTikTok #dinner

For sedentary individuals, simple yet effective exercises like toe taps, heel raises, and ankle pumps are essential for improving circulation, preventing stiffness, and maintaining lower-body mobility. Toe taps engage the shins and promote blood flow, reducing the risk of swelling and enhancing cardiovascular health. Heel raises activate the calf muscles, often referred to as the “second heart,” to boost venous return and prevent blood pooling. Ankle pumps improve joint flexibility and reduce the risk of deep vein thrombosis (DVT) by stimulating both the calves and shins. These low-impact movements keep the legs active, reducing discomfort and promoting overall health. #homeworkout #circulation #fitnessforlife #beginnerworkout

lmfaoo the reels be so random #fypシ゚ #foryouu #foryoupage #indian

Ankle movements like pointing toes up and forward, ankle circles, leg extensions, and leg elevations are crucial for sedentary individuals to improve circulation and reduce swelling in the feet and ankles. These gentle exercises stimulate flow, prevent fluid buildup, and help combat stiffness from inactivity. They can be performed comfortably in bed: point your toes forward and pull them back, draw circles with your ankles, extend your legs fully to activate muscles, and elevate your legs on pillows to reduce swelling. These simple movements are effective for maintaining healthy circulation, especially for those with limited mobility or prolonged sitting. #circulation #swollenfeet #fitnessforlife #homeworkout #beginnerworkout #mobility

Here is a tip based on #chinesemedicine to help stabilize your blood sugar levels after eating #kathyhealthtips #kathy #bloodsugar #bloodsugarlevels #highbloodsugar #lowbloodsugar #bloodsugarbalance

Replying to @pa2pfl #winter #native #fyp #Outdoors

If you haven’t exercised in years, starting with gentle movements like marching in place, standing hamstring curls, low-impact jacks, wall pushups, and wall planks can be transformative. These exercises are easy on the joints, require no equipment, and help ease your body into activity. They improve circulation, strengthen key muscles, and build stamina without overwhelming you. Marching boosts heart health, hamstring curls enhance leg mobility, and low-impact jacks improve coordination. Wall pushups and planks build upper body and core strength while supporting your body weight. With these simple steps, you can rebuild confidence, feel stronger, and energize your daily life. #beginnerworkout #homeworkout #fitnessforlife #beginner

The calf muscles are often referred to as the “second heart” because of their essential role in circulation. Just like the heart, which pumps from the center of the body, the calf muscles act as a natural pump in the lower body. Each time they contract—such as during walking, standing, or exercises like heel raises—they assist in moving fluids upward, preventing pooling in the legs. This “second heart” function is especially valuable for those who spend long periods sitting or standing, as it helps maintain healthy circulation, reduces discomfort, and supports overall vitality in the lower body. #Fitness #didyouknow #homeworkout #calves #beginnerworkout

a year in my journal 🫶🏻 #2024recap #journaling

I want to eat something in Korean 🇰🇷 #korean #learnkorean #studykorean #koreanlesson #koreanlanguage #koreanwords #hangul #koreanclass #learningkorean #koreanstudy #koreanvocabulary #koreangrammar #koreanlesson

Haha ever deadly 🔥 #onthisday #indigenous #native #jingledress

Chicken, potatoes & brussel sprouts #cooking #EasyRecipe #trending #MomsofTikTok #dinner

Compliments in Korean 🇰🇷 #korean #learnkorean #studykorean #koreanlesson #koreanlanguage #koreanwords #hangul #koreanclass #learningkorean #koreanstudy #koreanvocabulary #koreangrammar #koreanlesson