Top 100 Tiktok Health Videos (Canada)

don’t take for granted the health and happiness of our loved ones ever 🤍🤍🤍🤍. #parents #family #wellnesstips #balance #griefjourney #caretaker

huge flex 🙂‍↕️🙂‍↕️🙂‍↕️

i got a bone guys

I feel like an ice princess❄️ #FitTok #OOTD #activewearhaul #fashiontiktok

some shaping :))

did I lieeeee???? 🙂‍↕️🙂‍↕️🙂‍↕️🤸🏼‍♂️🤸🏼‍♂️🤸🏼‍♂️🌞🌞🌞🌞. #wellness #HealingJourney #FitTok #balance #wellnesstips

that matcha hit

or i’d be in the middle 🙂‍↕️🙂‍↕️🙂‍↕️🤸🏼‍♂️🤸🏼‍♂️🤸🏼‍♂️. #silly #traumatok #goofy

why are we being OPENLY f*tphobic???????? be kind friends 🙂‍↕️🙂‍↕️🙂‍↕️🙂‍↕️. #FitTok #wellnesstips #balanced #girlhood

thanks queens @Alphalete [KATE at checkout]🩵🩵🩵🩵 #girlhood #OOTD #FitTok #activewearhaul

body tea > mindset tea 🫦🫦🫦🫦🫦🫦🤸🏼‍♂️🤸🏼‍♂️🤸🏼‍♂️🤸🏼‍♂️🤸🏼‍♂️🤸🏼‍♂️. #wellness #balance #relatable #girlhood

am I wrong????? #FitTok #newyears #HealingJourney #relatable #girlhood

Sunday Meal Prep for my PCOS 🍝🍴🥂🥳✨All recipes below ⤵️ Blueberry Chia Oat Pudding 🫐 * 2 2/3 c almond milk * 1 c frozen blueberries * 2 Tbsp liquid sweetener (I used allulose) * 1.5 Tbsp vanilla * Generous pinch sea salt * 2 2/3 c oats * 8 Tbsp chia seeds * 4 scoops unflavored or vanilla collagen peptides Blend almond milk, blueberries, sweetener, vanilla, and sea salt and pour evenly into 4 containers. These jars are DRKIO 16oz containers with lids and spoons on Amazon. Stir into each jar: 2/3 c oats, 2 Tbsp chia, 1 scoop collagen and let sit at least 5 mins or refrigerate overnight. Buffalo Chicken Pasta 🍝🍗 * 1/2 c cottage cheese * 1/2 c Greek yogurt * 1 packet ranch seasoning (I like Simply Organic) * 1/3 c Buffalo sauce (I like Primal Kitchen) * 1/2 c shredded cheddar cheese * 4 c cooked pasta * 2 c cooked shredded chicken (rotisserie works great) Preheat oven to 400 degrees F and grease a rectangular baking dish. Combine cottage cheese, Greek yogurt, ranch packet, Buffalo sauce, and cheddar. Stir in pasta and chicken, and spread into baking dish. Sprinkle with a lil extra cheese and bake 15 mins. I topped mine with green onions! Butternut Squash Chili 🌶🥘 * 2 lb ground beef * 1 yellow onion, diced * 1 green bell pepper, diced * 4 stalks celery, diced * 28 oz beef bone broth * 1, 14.5 oz can diced tomatoes * 3 Tbsp tomato paste * Spice blend: 3 Tbsp chili powder, 1 Tbsp garlic powder, 1 tsp cumin, 1/2 tsp salt, 1/2 tsp black pepper, 1/4 tsp Cayenne * 2 c steamed butternut squash, cubed * 1 can kidney beans * 2 Tbsp butter (optional) Cook beef and veggies in a soup pot over medium high until beef is no longer pink and veggies get a little tender. Add broth, canned diced tomatoes, tomato paste, and spices. Bring to a boil, then reduce heat to simmer and cook 30 mins. Remove from heat, stir in butternut squash, beans, and butter if using. I topped mine with green onions, sour cream, and a lil chedda! Chocolate Avo Pudding 🥑🍫 *1/4 c chocolate chips, melted (I used 0 sugar Bake Believe) * 1/4 c cocoa powder * 1/4 c liquid sweetener (I used allulose) * 3-4 Tbsp almond milk * Pinch sea salt * 1/4 c unflavored collagen peptides * 1/2 tsp vanilla * Flesh from two ripe avocados Melt chocolate chips over a double boiler, or by just microwaving and stirring every 15 seconds until melty. Add all ingredients to a blender and blend away. You can add a little granulated sweeter or more milk if you want it to be sweeter or need to thin it out a little! #pcosweightloss #pcosdiet #mealprep #mealprepping #healthymealprep #mealprepideas #mealprepsunday #healthyrecipes #weightlossrecipes #asmrfood

time to read some literature 🙂‍↕️🙂‍↕️🙂‍↕️🖤🖤🖤🖤🖤. #girlhood #OOTD #fashiontiktok #aesthetic

big smooches fr

👋🏻👋🏻

thank you 🙂‍↕️. #silly #goofy #relatable #girlhood

But how could we forget how lucky we are to be alive??

#endoftheyear #wellness #girlhood #journaling #recap

i think about it everyday 👶🏼. #silly #goofy #relatable #criticalthought