Katie Yovin

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Katie Yovin  Data Trend (30 Days)

Katie Yovin Statistics Analysis (30 Days)

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Katie Yovin

@ katieyovin

3 of my favorite hip opening exercises to do weekly during your third trimester of pregnancy! Doing different hip opening and pelvic floor relaxation exercises can encourage your baby to get in a more optimal position for labor and is shown it can decrease total labor time! Add these into your birth prep routine! #birthprep #3rdtrimester #pelvicfloor #laborprep #pregnancy #pregnancyfitness #pregnancytips #pregnancytok

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Katie Yovin

@ katieyovin

3 of my favorite hip opening exercises to do weekly during your third trimester of pregnancy! Doing different hip opening and pelvic floor relaxation exercises can encourage your baby to get in a more optimal position for labor and is shown it can decrease total labor time! Add these into your birth prep routine! #birthprep #3rdtrimester #pelvicfloor #laborprep #pregnancy #pregnancyfitness #pregnancytips

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