Love Sweat Fitness

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  473315
  Global Ranking
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  135.12K
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Love Sweat Fitness  Data Trend (30 Days)

Love Sweat Fitness Statistics Analysis (30 Days)

Love Sweat Fitness Hot Videos

Love Sweat Fitness

@ lovesweatfitness

Walking = weight loss. Don’t underestimate what walking can do in 31 days! You’ll burn about 2 pounds of fat, slim your abs and waistline and increase endorphins to improve your mood. Plus you’ll be ahead of like 99% of people with your new years fitness goals for 2025! #firstofthemonth #highprotein #walkchallenge #fitnesstransformation #newyearsresolution

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Love Sweat Fitness

@ lovesweatfitness

Fat loss and weight loss are NOT the same thing. Byeeee scale 💪🏼 it only gives you part of the story. Fat loss leads to weight loss, but weight loss doesn’t mean fat loss. I had to shift my focus to healthy habits that focused on adding lean muscle, moving more, eating healthy and losing fat.

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