Witney Carson

Barbie and Ken tonight on #dwts33 #barbie

Our last rehearsal! Bittersweet @Danny Amendola ❤️‍🩹 #teamwitdola #dwts #dannyamendola #witneycarson #finale

Carsons face im 💀😂

Mom and dad 💚✨ #wickedpremiere #wicked

You guys asked for what I eat in a day so here it is! I love my @Chomps for a high quality, protein snack on the go (which I am a lot these days)! Also you guys need to come to LA just to eat at Erewhan ok?! #chompspartner *Recipe for morning protein smoothie: 1C frozen berries/cherries 1C coconut milk or water 1 scoop vanilla bean protein powder 1/2 banana Handful of frozen spinach

Look who i found at the premiere! My twin! @Jenn Tran

Parking garage family fit check 👏🏼 #family #outfits #toddleroutfits

WERE BACK! Looks whos nailing the tik tok trends @Danny Amendola Idk who did this dance choreo but tag them below!

The work never stops when i get home but i wouldnt have it any other way! Love being their mom #morherhood #workingmom #work #motherhood

The dates omg 😭🙏🏼 SO DANG GOOD #whatieatinaday #foodvlog #recipes Oat Banana Bake: RECIPE Ingredients: 2 med ripe bananas, mashed 2 cup rolled oats ~30g vanilla plant protein powder OR 1/4 cup wholemeal plain flour* 1/2 tsp cinnamon 1 flat tsp baking powder 1 medium carrot, grated 1/4 cup nuts (I did pistachios), crushed 1-2 tbsp honey/maple/alt 1.5 cups milk of choice* Pop in oven at 350 for 35 mins serve with Greek yogurt nuts and honey!

Any one else having #dwts withdrawals?!!! 😭 thoughts on the finale? #witneycarson #witney #danny #dance #dancing #grwm

Our last dance and we went out with a bang! Thank you @Danny Amendola for being down for just about anything I conjure up in my head haha youve been the best sport and an absolute TEN in my eyes! So proud of you and our season!! What a memorable one it was! #barbieandken #barbie #dwts

He really is all those things 🥰 #myman #jackedandkind #carson #dreamhome #sabrinacarpenter

Save for some ideas on some realistic healthy meals! Had some nuts and beef sticks in between meals as snacks just fyi (not shown)! Recipes below… Chicken Mediterranean bowl- -chopped lettuce (I used cabbage) -hummus and tzatziki -pickled onions -cucumber -chopped tomatoes -feta cheese -Italian dressing or olive oil and lemon juice with salt and pepper -marinated chicken: marinade overnight ingredients: ½ cup extra virgin olive oil ½ cup balsamic vinegar or other vinegar ¼ cup soy sauce (I use low sodium soy sauce) ¼ cup Worcestershire sauce ⅛ cup lemon juice 1/4cup honey 2 teaspoon dried rosemary 2 tablespoon Dijon mustard or Spicy Brown mustard 1 ½ teaspoons salt 1 teaspoon ground black pepper 2 teaspoon garlic powder 6 chicken breasts or 3.5 lb chicken #healthyrecipes #healthy #realistic #whatieatinaday #momoftwo #dwts

Filmed a little bit of my day off for you guys! It was a much needed break, and my boys took care of me. I got some new fall pieces from @ATHLETA that I was so excited to wear to Pilates. I’m in love with this color and style #AthletaParter #PowerOfShe

Lessons from leo

Found the prettiest child products you’ll actually want in the house! Aesthetically my dream and the boys were entertained all day- win win! Code WITNEY30 for 30% off just for you guys 🙏🏼🥰 30% off link: https://gathre.com/discount/WITNEY30?redirect=%2Fcollections%2Fshop-all

Its so beautiful here 😍 #stvincent #husbandandwife #vacation #paradise

A little catch up 🥰🙏🏼 thanks so much for getting us to the semi finals! Love you all x #dwts #grwm #workingmom #dannyamendola #witneycarson #whitney #witneycarson

First dancy dance in the new house 🥳 Dc: @Todd Williamson