POV: That moment when you crush your 2024 resolution and realize all your hard work paid off! 🥹 #weightloss #weightlosstransformation #weightlosscheck #weightlossprogress #postpartumweightloss #fatloss #Fitness #fitnessmotivation #GymTok #gymmotivation #gyminspiration #inspiration #disciplina #motivation #2024 #2025 #fyp #momfit
The most common question I get is, “How did you lose all this weight?” Here’s how I did it: 1. Move Your Body: I committed to strength training at least 4-6 times a week, followed by 30 minutes of cardio—whether it’s on the treadmill, stairs, or elliptical. 2. Fuel Your Body: Please, do not starve yourself! It’s all about balance: aim for 80% healthy meals and 20% of whatever you love—in moderation. 3. Stay Hydrated: Drink at least 2-3 liters of water daily. You’d be surprised at how underrated water is! 4. Be Consistent: Consistency is key! No matter the challenges, don’t quit. Remember, progress takes time, and every step counts! These principles have been my go-to for weight loss. If you’re ready to start your journey and need guidance, my 1:1 coaching is still available! Check the link in my bio. Let’s make 2025 YOUR year, sweetheart 🫂 #weightloss #weightlosstransformation #beforeandafter #transformation #postpartumjourney #postpartumweightloss #momtiktok #GymTok #motivation #inspiration #newyear #2025 #fitnessmotivation #fyp
If I did it , why not YOU??? Wearing @AYBL in the second clip | code MADYY to save 💖 #beaybl #weightloss #weightlosstransformation #beforeandafter #transformation #postpartumjourney #postpartumweightloss #momtiktok #GymTok #motivation #inspiration #newyear #2025
Haha excuse you 💅 It wasn’t easy at all, but staying the same is even harder. You have to keep moving forward, no matter the obstacles 👏 Wearing @AYBL in the second clip | code MADYY #weightloss #weightlosstransformation #fatloss #fatlossjourney #beforeandafter #transformation #postpartumbody #postpartumweightloss #motivation #inspiration #GymTok #gymgirlsoftiktok #2025 #newyear
Jan 2024 vs December 2024 Don’t wait for the new year to start | My 1:1 coaching is still live , link in bio 💗 Wearing @AYBL in black 💅 | dc MADYY #beforeandafter #postpartumbody #weightlosstransformation #weightlossprogress #transformation #postpartumbody #beaybl #fyp #motivation #newyear #2025 #momfitnessjourney
Where did the time go ???? 🥹 #momtok #firtstimemom #mom #postpartumbody #beforeandafter #weightloss #weightlosstransformation #timeflies #12months #weightlossprogress #beforeandafter #grow #newyear #2025 #fyp
And remember, consistency is key! No matter what, staying consistent in your fitness routine is the only way to reach your goals. Make 2025 your year and stop procrastinating. If you're not sure where to start, my 1:1 coaching links is on my bio Let’s make those changes together, 🫂 @AYBL fits 😍 #weightloss #weightlosstransformation #postpartumweightloss #beforeandafter #weightlossmotivation #tips #fitnessmotivation #fitnesstiktok #transformation #newyear #2024 #2025 #disciplina #momfitness
@AYBL evergreen outfits 😍💅 dc | MADYY | they still have up to 60% off for Black Friday 🎀 Workout deets 🎀 • DB bent over roll • DB bent over triceps kick back • DB cross body curl • DB lateral raise • DB frontal raise 3 sets of 10- 15 reps Enjoy 💗 #beaybl #dumbellworkout #dumbells #homeworkout #momworkout #upperbodyworkout #upperbody #gymmotivation #fyp #weightlosstransformation
You're capable of achieving any goal you set your mind to! Remember, don’t give up, no matter what! Sending love and support your way! 🫂 And if you're looking for some extra guidance, my 1:1 coaching is still available—check the link in my bio💗 #weightloss #weightlosstransformation #weightlosscheck #weightlossprogress #january #resolutionunlocked #beforeandafter #transformation #momtok #postpartum #postpartumweightloss #gymmotivation #GymTok #fyp #2024 #2025
Replying to @Shanzay and then i repeat it 🔁 | @AYBL outfits | code MADYY extra 10% off 💗 #beaybl #workoutmotivation #workoutsplit #gymmotivation #GymTok #GymLife #Fitness #fitnessmotivation #inspiration #momtok #momfitness #fyp #reels #motivation #2025