Could this be our last ASMR TikTok together, friends? I hope not. But it’s been fun. I needed a facial from @Sarah Ford after picking at my skin due to stress last week. And I use @Personal Day on my day-to-day 🙏🏻#asmr #facial
Replying to @adriana 🫶🏻 the wildfires in LA have been devastating and my thoughts are with everyone who is grieving and experiencing loss. This week has been unimaginable and horrifying. I am thankfully evacuated and safe. And although it may seem strange to be thinking/talking about skin, skin-picking is one of the many manifestations of stress I experience, so if you are struggling mentally as a result of the fires, know you are not alone ❤️🩹🙏🏻 #skinpicking #ocd #acneproneskin
Replying to @Alex_VelaM I’m currently still in the practice of reminding myself (daily) that work is not my entire life… and I need to nurture the spaces outside of “adulting.” I know it’s hard. My next goal is to try and incorporate things that I enjoyed doing when I was younger that I don’t do much of now— being outside more, painting, no phone time ❤️ It’s a practice, just have patience for yourself and your process
Holding space means being fully present and available for someone else, without judgment or expectations. I’m doing this for myself today & wanted to share what my version looks like 🕊️ #meditation #holdingspace #reiki