An important weight loss fact you need to hear from someone who lost 160 pounds. #weightloss #weightlossmotivation #fatloss #fatlosstips #weightlosstips #caloriedeficit #hottake #controversialopinion #weightgain
An important weight loss fact you need to hear #weightloss #weightlossmotivation #fatloss #fatlosstips #weightlosstips #weightlossprogress #weightgain #hottake
A weight loss fact you need to hear #weightloss #weightlossmotivation #fatloss #fatlosstips #weightlosstips #howtoloseweight #caloriedeficit #hottake #controversialopinion
Calorie deficit > “clean” eating. It doesn’t matter how “healthy” or “clean” you eat, if you’re not in a deficit, fat loss won’t happen. So why not focus on incorporating ALL foods!? #weightloss #weightlossfacts #hottake #controversialopinion #fatloss #fatlosstips #caloriedeficit #weightlosstips
What I used to order at Cheesecake Factory vs what I order now 😍 should I bring back this series!? #cheesecakefactory #HealthyFastFood #highprotein #weightloss #weightlossfood #healthyswaps #highproteinfastfood #weightlosstips
A weight loss fact you need to hear 💕 #weightloss #fatloss #fatlosstips #caloriedeficit #weightlossmotivation #weightlosstips #controversialopinion #hottake #howtoloseweight
Hands up if you relate 🙃 #whatieatinaday ##wieiad##weightloss##dunkin##redrobin##fastfood##dairyqueen##beforeandafterweightloss##caloriedeficit##weightlossstruggle##weightgain
Fueling my body with mostly nutrient dense foods and fitting in fun foods sometimes was the KEY to me losing 160 pounds! And now I see it work for my clients every day! Get you customized meal plan at the 🔗 in my b i o! 💕 #weightlossfood #8020rule #highprotein #weightlossmotivation #caloriedeficit
9 things that can help you lose weight without counting calories #weightloss #weightlosstips #weightlossmotivation #fatloss #fatlosstips #caloriedeficit #howtoloseweight
6 tips for not becoming obsessive about calories while losing weight #weightlossmotivation #caloriedeficit #weightlosstips #fatloss #fatlosstips #weightloss #howtoloseweight
1 week post op follow up appointment updates 🍈🍈 very thankful to have a surgeon who cares as much as Dr. Lee does. #breastreduction #breastlift #looseskinremoval #looseskin #breastaugmentation #plasticsurgery
Replying to @That.Girl✨️ I gained 7 pounds of weight in ONE day! It happens, don’t freak out. 💕 #weightgain #weightloss #weightlossmotivation #weightlossstruggle #fatloss
What I ordered at Texas Roadhouse while losing 160 pounds. #weightloss #weightlossmotivation #fatloss #fatlosstips #texasroadhouse #HealthyFastFood #highprotein #highproteinmeals #weightlossprogress
All foods can fit in a healthy and balanced lifestyle, I promise you that! #weightloss #weightlossmotivation #fatloss #fatlosstips #weightlossprogress #caloriedeficit #junkfood #weightlossfood #howtoloseweight
#onthisday just a reminder that you are worthy 💕 #weightloss #weightlossmotivation #fatloss #fatlosstips #weightlosstips #selflove #foodfreedom #caloriedeficit
What I used to order at LongHorn Steakhouse before losing 160 pounds vs what I order now. Bringing this series back besties! #weightloss #weightlossmotivation #weightlosstips #HealthyFastFood #highprotein #weightlossfood #highproteinfastfood #healthyswaps
Turning Girl Scout cookies into a high protein snack because moderation not deprivation! #highprotein #highproteinsnack #weightloss #weightlossfood #girlscoutcookies #proteinshake #moderationnotdeprivation