Cookingforgains

525 calories 56g protein 12g fat 53g carbs makes 7 servings! 2lbs chicken breast 24 ounce jar Prego Italian sauce 22 ounce jar Prego Alfredo sauce Spoon full of minced garlic Heavy seasonings of (Onion powered, pepper, organic smoked peprika) Mix crock pot high 3 hours Then shred chicken Boil one box protein Barilla pasta Mix into crock pot then mix Half bad fat free mozzarella cheese give it a mix then sprinkle the other half bag over the top cover over the top for at least 15 more minutes sprinkle some heavy chives over the top disperse evenly into seven different meal prep containers Thank you @Food Dudes for the awesome idea we loved it! #cooking #CookingHacks #cookingtiktok #protein #mealprepideas #mealprep #pasta

515 calories 62g protein 20g fat 32g carbs makes 9 burritos 40 ounces of steak diced after cooking more flavor😬 garlic salt, and pepper for the flavors 20 eggs with 225g cottage cheese mix together then cook add in your own level of salt and pepper. 10 servings of fat free cheese 5 servings mozzarella 5 servings cheddar Super easy meal thanks @nikitafair for the great idea! #protein #mealprepideas #mealprep #burrito #gym #highprotein #mealprep #mealideas

564 calories 62g protein 17g fat 50g carbs Makes 11 servings! Ingredients: 48oz diced chicken breast 100g buffalo sauce (~1/2 cup) 30g Worcestershire sauce (~2 tablespoons) 18g Chicken bouillon (1 tablespoon) Salt/Pepper/Garlic to taste 3 orange bell peppers 2 onions High: 2-3 hours 672g Banza pasta leave it a little uncooked. Cook half the normal time it’s going into the crock pot Blended Buffalo Cheese Sauce: 800g 2% cottage cheese 50g 1/3 fat cream cheese 100g extra sharp cheddar cheese 60g parmigiano reggiano 120g buffalo sauce 300ml milk 30g honey Salt & pepper to taste 18 slices centercut bacon Seared in a pan after two hours of your chicken cooking, add in your cheese sauce and your bacon let it cook for 30 more minutes and enjoy! Thank you @Stealth Health Life for the amazing idea!!! #mealprep #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness #crockpotrecipe #slowcookerrecipe #slowcookermealprep #healthyslowcookerrecipes #buffalomacncheese #buffalochicken

564 calories 50g protein 11g fat 80g carbs makes 8 for my active people. 30oz grass fed steak top sirloin weighed raw cooked how you like. I used pepper, salt, and garlic. 10 servings jasmine rice weighed raw then cooked in a rice cooker. 3 orange peppers I used garlic seasoning when I cooked mine on the skillet for 5-10 min. Sauce 10 servings light sour cream 1 serving plain Greek yogurt Half can adobo sauce 1 lime mix together 10 servings fat free cheese 8 wellness wraps Toast and enjoy Follow me for more videos! Meal plans check my page! #protein #mealprepideas #mealprep #burrito #gym #highprotein #mealprep #mealideas

540 calories 71g protein 9g fats 55g carbs makes 10 meals Ingredients: 50oz chicken breast 3 Tbsp Worcestershire 2 Tbsp minced garlic 1 Tosp dijon mustard 1 Tbsp salt 1 Tbsp garlic powder 2 tsp onion powder 2 tsp black pepper 1 tsp thyme 100ml beef bone broth Rosemary sprig High: 3-4 hours Caramelized Onions/"French Onion" Base: 4 diced yellow onions 2 tablespoons butter 32oz beef bone broth 2 tablespoon Worcestershire 1 tablespoon soy sauce 1 tsp Dijon Optional: sprig of rosemary & thyme Cheese Sauce: 800g 2% cottage cheese 200g fat free cheese 75g parmigiano reggiano 380ml fat free milk ~3/4 of caramelized onions Black pepper & salt to taste 672g rigatoni, cooked to 50% Add ~1 cup pasta water to slow cooker Garnish: Chopped chives over the meal prep Remaining 1/4 of caramelized onions into the pot for more flavor. @Stealth Health Life with the awesome slow cooker ideas! #slowcooker #slowcookerrecipe #highproteinslowcookerrecipe #highproteinrecipe #slowcookermealprep #mealprep #mealpreprecipe

470 calories 61g protein 8 fats 37 carbs Ingredients: - 60oz Chicken Breast - 1 Can Chipotle Peppers In Adobo Sauce - 10 Cloves Of Garlic - 1 Cup Chicken Bone Broth - Fresh Lime Juice - Garlic Salt - CunPonde Calories - Cumin - 2 Cups White Rice (Dry) - 4 Cups Chicken Bone Broth - Pico be (ation)g Protein -1 can of corn no salt corn -7 servings pico -7 servings sour cream -6 servings 3 Italian cheese over the top. Follow for more! #mealprep #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness #crockpotrecipe #slowcookerrecipe #slowcookermealprep #chipotle

821 calories 72g protein 16 fats 92 carbs (EACH BOWL) solid meal for work, school and more 🤝 16oz 93/7 meet grass fed 180 jasmine rice raw then cooked 112g fat free cheese cheddar style Half a chopped onion Mustard, ketchup, sweet relish @Hummus Fit also prepa a meal like this code cookingforgains at checkout #gym #weightloss #protein #highprotein #gymmotivation #beef #hamburger

Follow me 🚀🚀 #Motivation

Make my favorite meal! #gym #gymmotivation #bodybuilder #protein #eggs

10/10 #motivation #gym #Fitness #protein #weightloss

550 calories 70g protein 11g fat 54g carbs makes 6 meals 1 yellow onion 2 Ibs lean 96-4 ground beef 3 tablespoons tomato paste 28.5 ounces protein bone broth 2 boxes of Banza elbow pasta 2 cups shredded fat free cheese Seasoning On the onion salt, pepper, garlic On the beef Chili powder, garlic powder, and some paprika Flow for more high protein meal preps! #nutrition #health #weightloss #mealprep #simplerecipe #wholefoods #diet #food #EasyRecipe #fatloss #lowcalorie #lowcal #health #muscledummies #life

Do it!

489 calories 48g protein, 15g fat, with 42g carbs To make 8 meal prep this 16 eggs 32 oz 96/4 beef 1,500 grams hash brown 224g fat free cheese 8 servings sugar free ketchup wirh salt over the top #gym #protein #bodybuilding #diet #weightloss #mealprep #eggs

10/10 could eat this everyday #eggs #egg #breakfast #protein

This meal is making a come back #gym #bodybuilding #fyp #burritos #Fitness

@H-E-B for the win! Meal plans check my page! #gym #gymmotivation #motivation #bodybuilder #Fitness #weightloss #shoppinghaul

#ad Huge sale 🚀🚀🚀 #gym ##fyp #energy #energydrink

500 calories 50g protein makes 8 8 carb master wrap 110 calories each 2lbs 93-7 grass fed beef 8 free range eggs Beef bacon 8 slices 45 calories each 3 Italian cheese 1 serving each burrito# Seasoning Eggs salt, pepper Beef 1 tsp minced garlic, smoked paprika, onion powder Sauce Siracha mayo 5ml each burrito #gym #gymmotivation #protein #burrito #breakfastideas #breakfast #mealprep #protein #mealprepideas

10/10 so easy #gym #gymmotivation #mealprep #bulking #protein #highprotein #powerlifter #bodybuilder #Fitness #diet

Solid deal for my new company! #gym #Fitness #bodybuilding